Ep. 05 - Why Consistency Is Not Always the Answer

 

Ep. 05

Ever spend weeks or months developing a habit, working a new strategy, trying a workout routine, sticking to your diet -- then have a moment when you wonder if it's working? Should you stay consistent or should you try a different approach?


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Ep. 06 - Stop Asking "Either Or" Questions

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Ep. 04 - Y our Realtionship Does Not Need a Label